Self Love Archives - IN-LIGHT-MENT

10 years ago we recorded a video called "How To Meet Your Soulmate - Our Story".At the time we had been together for 2 years and we wanted to share

A Candid Story About My Beloved and Her Pregnancy

Jenn and I met in 2010, when she was 29 years old. It didn't take long for both of us to know that we would spend the rest of our

Body Image: The Spiritual Repercussions for Women

Did you know that approximately 91% of women are unhappy with their bodies and resort to dieting to achieve their ideal body shape? The problem with this approach is that less

The #1 Requisite For a Thriving and Lasting Relationship

When I look back at who I was 8 years ago when I began dating my wife I get the sense I'm watching a character in a film I used

Should You Be With Your Twin-Flame?

This post was originally shared with my newsletter subscribers on Valentines Day. "Today many are celebrating St. Valentines Day and you probably think that I'm going to tell you that being

7 Types of Inner Critics

The Inner Critic is the part of you that judges you, demeans you, and tells you who you should be. It undermines your self-confidence and makes you feel bad about

by Gustavo Castaner

Self Love

Emotional Mastery

The Consequences of Holding Grudges

When it comes to relationships everyone makes mistakes and we can get hurt by others whom we deeply love or care for. But what happens when we get hurt and

The Consequences of Guilt

Back in 2006 I was desperately trying to end a relationship and move on, but despite numerous attempts there was a invisible force that kept me stuck in that relationship. I

by Gustavo Castaner